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	<title>Balanced Immune Health &#187; Pain</title>
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	<link>http://www.balancedimmunehealth.com</link>
	<description>Confronting pain, strain, crud and bugs. Naturally.</description>
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		<title>Big mainstream media piece on immune balance and inflammation today</title>
		<link>http://www.balancedimmunehealth.com/2009/09/big-mainstream-media-piece-on-immune-balance-and-inflammation-today/</link>
		<comments>http://www.balancedimmunehealth.com/2009/09/big-mainstream-media-piece-on-immune-balance-and-inflammation-today/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:12:43 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bacterial Environments]]></category>
		<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[Boosting]]></category>
		<category><![CDATA[Hygiene Hypothesis]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Prescription Drugs]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[immune]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=1356</guid>
		<description><![CDATA[The LA Times and Chicago Tribune both ran a feature on food nutrition today that provides the latest consumer information&#8211;very well packaged and explained&#8211;on the concept of immune balance.  This story pertains specifically to inflammation and how an over-reactive immune system can turn a simple inflammatory episode into a chronic health condition. The piece talks [...]]]></description>
			<content:encoded><![CDATA[<p>The LA Times and Chicago Tribune both ran a feature on food nutrition today that provides the latest consu<a href="http://www.latimes.com/features/health/la-he-anti-inflammation17-2009aug17,0,3196484.story"><img class="alignright size-large wp-image-1361" title="la-times-inflammation" src="http://www.balancedimmunehealth.com/wp-content/uploads/2009/09/la-times-inflammation-1024x641.jpg" alt="la-times-inflammation" width="499" height="312" /></a>mer information&#8211;very well packaged and explained&#8211;on the concept of immune balance.  This story pertains specifically to inflammation and how an over-reactive immune system can turn a simple inflammatory episode into a chronic health condition. The piece talks about foods and supplementation that may help reduce chronic inflammation over the long term, potentially reducing risk for a number of basic health problems so common in our lives; heart problems, diabetes, osteoarthritis, etc.</p>
<p><a href="http://www.balancedimmunehealth.com/category/inflammation/">Some archived information on this blog about inflammation and immune health is here. </a></p>
<p>It&#8217;s such a refreshing story to read when compared to the recent spate of trouble some prescription drugs have encountered when promoted or used for off-label applications to &#8220;treat&#8221; a variety of conditions for which the drug was not intended.</p>
<p>As the story points out, food and supplements don&#8217;t work the same as drugs. Drugs are created to provide a relatively fast therapeutic effect.  Food and supplement regimens can also make an impact on health conditions, but they take time and persistence and commitment to stick with the program. But the results can be compelling and even dramatic.</p>
<p>Many dietitians are proponents of  &#8220;food-only&#8221; solutions for condition-specific health problems. I remember <a href="http://nutrition.tufts.edu/1178308939279/Nutrition-Page-nl2w_1178203751998.html">Dr. Jeff Blumberg</a>, a leading antioxidant researcher at Tufts University and a big food proponent as well, telling a conference of nutrition industry experts that &#8220;you need both. You need food <strong><em>and</em></strong> supplementation.&#8221;  To get enough of a certain nutrient to spur a change in serum content of that nutrient delivered to the body, one might need to eat 5 big servings a week of fish for DHA or 3 big bowls of romaine lettuce a day for chromium or manganese. That&#8217;s just not practical or real for the everyday Joe or Josephine.</p>
<p><a href="http://www.latimes.com/features/health/la-he-anti-inflammation17-2009aug17,0,3196484.story">See the Tribune/Times story here. </a></p>
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		<title>Wisdom, inflammation and immune health</title>
		<link>http://www.balancedimmunehealth.com/2009/06/wisdom-inflammation-and-immune-health/</link>
		<comments>http://www.balancedimmunehealth.com/2009/06/wisdom-inflammation-and-immune-health/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:25:40 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[EpiCor]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[immune]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=1112</guid>
		<description><![CDATA[My twin daughters both got their wisdom teeth extracted last week. It was chipmunk city around our house for a few days.  However both, have come through fine. Inflammation has subsided and hopefully no problems will emerge. The post-surgery aftercare instructions sent home with us from the oral surgeon discuss all of the things my daughters [...]]]></description>
			<content:encoded><![CDATA[<p>My twin daughters both got their wisdom teeth extracted last week. It was chipmunk city around our house for a few days.  However both<img class="alignright size-full wp-image-1115" title="wisdom-teeth" src="http://www.balancedimmunehealth.com/wp-content/uploads/2009/06/wisdom-teeth.jpg" alt="wisdom-teeth" width="453" height="410" />, have come through fine. Inflammation has subsided and hopefully no problems will emerge. The post-surgery aftercare instructions sent home with us from the oral surgeon discuss all of the things my daughters need to do to ensure complete recovery.  Ice, soft foods, gentle mouth wash rinsing, no vigorous activity, rest, all the usual things.  The doc&#8217;s instructions also emphasize the need to eat healthy, nutritious foods to help speed recovery and better manage the inflammation and pain.</p>
<p>I hope the docs really know why this nutrition thing is important. Foods rich in vital nutrients can aid in proper immune function, helping ensure that immune response is proportional and not over-aggressive, which could lead to prolonged inflammation and more trouble down the road to recovery.</p>
<p><a href="http://www.alive.com/1462a4a2.php?subject_bread_cramb=410">A good summary of immune health and inflammation is here.</a></p>
<p>Both my kids are pretty good about eating healthy (except for the red licorice) and one of them takes EpiCor immune balance supplementation. So I&#8217;m pretty confident if anyone was ready to take on the wisdom teeth ordeal, it was them.</p>
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		<title>Pain from the brain which immune balance can constrain</title>
		<link>http://www.balancedimmunehealth.com/2009/03/pain-from-the-brain-which-immune-balance-can-constrain/</link>
		<comments>http://www.balancedimmunehealth.com/2009/03/pain-from-the-brain-which-immune-balance-can-constrain/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 14:46:48 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress-Related Illness]]></category>
		<category><![CDATA[Workplace]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=901</guid>
		<description><![CDATA[A Wall Street Journal health piece this week goes into some impressive depth on new ways that conventional medicine is approaching stress-related illness. Instead of  &#8220;Where does it hurt? Here&#8217;s a prescription,&#8221; treatment is moving toward, &#8220;Where does it hurt? Tell me what&#8217;s going on in your life.&#8221;  The medical community increasingly is recognizing what alternative and natural [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://online.wsj.com/article/SB123724722718848829.html?mod=rss_Health_Journal">Wall Street Journal health piece</a> this week goes into some impressive depth on new ways that conventional medicine is approaching <img id="fullSizedImage" class="media alignright" style="width: 341px; height: 400px;" src="http://i246.photobucket.com/albums/gg112/deborahf_album/morning2.gif" alt="morning2.gif stress image by deborahf_album" />stress-related illness. Instead of  &#8220;Where does it hurt? Here&#8217;s a prescription,&#8221; treatment is moving toward, &#8220;Where does it hurt? Tell me what&#8217;s going on in your life.&#8221;  The medical community increasingly is recognizing what alternative and natural health practitioners have advocated all along: that many health conditions result from mental stress.</p>
<p>At quote from the story summarizes the familiar theme we&#8217;ve emphasized in this blog all along: &#8220;Stress also creates biochemical changes that can affect the immune system, making it underreact to viruses and bacterial infections, or overreact, which can set off allergies, asthma and skin disorders like psoriasis and eczema. And stress can raise the level of inflammation in the body, which has been associated with heart disease.&#8221;</p>
<p>Overract. Underreact. It&#8217;s the epicenter of the immune balance story.</p>
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		<title>Immune health and economy share my new favorite word: &#8220;Reset&#8221;</title>
		<link>http://www.balancedimmunehealth.com/2009/02/immune-health-and-economy-spawn-my-new-favorite-word-reset/</link>
		<comments>http://www.balancedimmunehealth.com/2009/02/immune-health-and-economy-spawn-my-new-favorite-word-reset/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 16:06:37 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[antibodies]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=839</guid>
		<description><![CDATA[A thoughtful analysis about the economy I heard the other day hit home with me on several fronts. I can&#8217;t even remember who was doing the talking or the writing, but the core message was: don&#8217;t call our current economic woes a recession or even a deep recession. Call it a &#8220;reset.&#8221;
The financial and consumer [...]]]></description>
			<content:encoded><![CDATA[<p>A thoughtful analysis about the economy I heard the other day hit home with me on several fronts. I can&#8217;t even <img id="fullSizedImage" class="media alignright" style="width: 480px; height: 209px;" src="http://i398.photobucket.com/albums/pp64/Mike-TMH/Petty%20Crimes%20in%20China/Funny%20Pictures/USDCrisis2008.jpg" alt="USDCrisis2008.jpg 2008 Financial Crisis image by Mike-TMH" />remember who was doing the talking or the writing, but the core message was: don&#8217;t call our current economic woes a recession or even a deep recession. Call it a &#8220;reset.&#8221;</p>
<p>The financial and consumer markets are experiencing a reset. Perhaps that&#8217;s an appropriate way to look at immune balance; a reset of your immune system. Just like new underwriting and regulatory standards are being formed to attack and supress exotic, toxic debt instruments before they further infect the capital markets, immune balancing factors help natural killer cells recognize and attack microbial invaders quicker and more efficiently.</p>
<p>And, just like banks are now over-reacting to benign, harmless credit scoring results by denying financing to qualified applicants and damaging business growth, over-aggressive immune cell responders attack harmless foreign bodies in the serum, causing inflammatory (or could you say, &#8220;inflationary&#8221;) conditions that can damage health. An immune reset could help suppress and dampen that over-reaction, and allow healthy cells to flourish.</p>
<p>Bottom line: we all could benefit from a reset. The only difference? An immune system reset through supplementation does not possess the pain that a sweeping economic reset does.</p>
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		<item>
		<title>Immune balance broadcast: Hear it here.</title>
		<link>http://www.balancedimmunehealth.com/2008/12/immune-balance-broadcast-hear-it-here/</link>
		<comments>http://www.balancedimmunehealth.com/2008/12/immune-balance-broadcast-hear-it-here/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 18:41:58 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Bacterial Environments]]></category>
		<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[EpiCor]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Germs]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports/Exercise]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress-Related Illness]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Workplace]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=670</guid>
		<description><![CDATA[Wanna experience one of the most beneficial half hours of your life? Listen to Embria Health Science&#8217;s Stuart Reeves as he is interviewed about immune balance on a Latrobe, PA radio station.  Stuart hits the big points on immune health and quality of life, from colds and flu to stress and travel  to extreme exercise [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 160px"><img src="../wp-content/uploads/2008/08/stuart-reeves2-150x150.jpg" alt="http://www.balancedimmunehealth.com/wp-content/uploads/2008/08/stuart-reeves2-150x150.jpg" width="150" height="150" /><p class="wp-caption-text">Dr. Stuart Reeves</p></div>
<p>Wanna experience one of the most beneficial half hours of your life? Listen to Embria Health Science&#8217;s Stuart Reeves as he is interviewed about immune balance on a Latrobe, PA radio station.  Stuart hits the big points on immune health and quality of life, from colds and flu to stress and travel  to extreme exercise vs. moderate exercise. He also gives some great detail on how EpiCor is produced</p>
<p><a href="mms://mms.nauticom.net/rzm/ns.wma">Click here for the interview.</a></p>
<p>It seems that Windows Media Player works well for this.  If you need to grab it for your machine, <a href="http://www.microsoft.com/windows/windowsmedia/player/10/default.aspx">download it here.</a></p>
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		<title>Immune balance and sleep</title>
		<link>http://www.balancedimmunehealth.com/2008/12/immune-balance-and-sleep/</link>
		<comments>http://www.balancedimmunehealth.com/2008/12/immune-balance-and-sleep/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 12:45:56 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Stress-Related Illness]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=667</guid>
		<description><![CDATA[About.com is a &#8220;guidance&#8221; portal driven by expert sources and advisors, and has a lot of instructional blogging on health. I try to tune into the Stress Blog on About from time to time to keep current with the topic, since immune balance and EpiCor may be linked with countering physical symptoms resulting from stress.
About.com has a [...]]]></description>
			<content:encoded><![CDATA[<p>About.com is a &#8220;guidance&#8221; portal driven by expert sources and advisors, and has a lot of instructional blogging on <img id="fullSizedImage" class="media alignright" src="http://i22.photobucket.com/albums/b346/landabee/insomnia.jpg" alt="insomnia.jpg Insomnia image by landabee" width="102" height="116" />health. I try to tune into the Stress Blog on About from time to time to keep current with the topic, since immune balance and EpiCor may be linked with countering physical symptoms resulting from stress.</p>
<p>About.com has a forum on fibromyalgia, with <a href="http://chronicfatigue.about.com/b/2008/12/16/fibromyalgia-sleep-is-your-immune-system-disrupting-your-sleep.htm">a blog moderated by Adrienne Dellwo</a>, a journalist who was forced to scale back her reporting career because of fibromyalgia.  This week her post talks about new research showing that an imbalance of cytokines&#8211;agents in your body&#8217;s immune system that both promote and suppress inflammation&#8211;may be a cause of sleep disruptions in fibromyalgia sufferers.</p>
<p>Not that everyone has fibromyalgia, of course. But such findings continue to illustrate the effects that lack of immune balance&#8211;from whatever cause&#8211;can have on everyday health and living.</p>
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		<title>Motrin and the pain of mad mothers</title>
		<link>http://www.balancedimmunehealth.com/2008/11/motrin-and-the-pain-of-mad-mothers/</link>
		<comments>http://www.balancedimmunehealth.com/2008/11/motrin-and-the-pain-of-mad-mothers/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:26:05 +0000</pubDate>
		<dc:creator>Craig Maltby, Editor</dc:creator>
				<category><![CDATA[Balanced Immune Health]]></category>
		<category><![CDATA[Immune Balance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.balancedimmunehealth.com/?p=555</guid>
		<description><![CDATA[This blog is relatively new to the social network scene. So I&#8217;m obviously learning as I&#8217;m going (and have received a lot of help from folks such as LavaRow and Remarkablogger in figuring stuff out). So, when I see news about a major over-the-counter pain reliever, Motrin, messing up in its latest online marketing effort, I [...]]]></description>
			<content:encoded><![CDATA[<p>This blog is relatively new to the social network scene. So I&#8217;m obviously learning as I&#8217;m going (and have <img id="fullSizedImage" class="media alignright" style="width: 118px; height: 120px;" src="http://i357.photobucket.com/albums/oo12/firetruck_61/babysling1.jpg" alt="babysling1.jpg baby sling image by firetruck_61" width="118" height="120" />received a lot of help from folks such as <a href="http://www.lavarow.com">LavaRow</a> and <a href="http://michaelmartine.com/">Remarkablogger</a> in figuring stuff out). So, when I see news about a major over-the-counter pain reliever, Motrin, messing up in its latest online marketing effort, I say, &#8220;lord, let me learn from the big dogs.&#8221;  <a href="http://blogs.wsj.com/health/2008/11/17/jj-gets-caught-in-a-sling-over-internet-motrin-ad/">The Wall Street Journal Health Blog has a story about how Motrin offended mothers far and wide who carry babies in body slings.</a> It seems a Motrin online ad was a bit too smart-assed, to put it delicately, at least as viewed by a number of women.  Many women uploaded their video complaints and boycott messages on YouTube. Motrin&#8217;s parent company, Johnson &amp; Johnson had to react quickly.</p>
<p>To their credit, J&amp;J didn&#8217;t try to BS their way out of an apparent misfire. The company pulled the ad quickly. They came out and said, &#8220;we screwed up,  we&#8217;ll learn from this.&#8221;  Good for them.  Yet most of the comments on the story seemed to say, &#8220;What&#8217;s the big deal? You call that offensive?&#8221;  I guess if enough customers complain and launch a global social media campaign against your product, it IS a problem and it tenders no time for Socratic debate. As one retailer taught me, &#8220;the customer may not always be right, be he/she is never wrong.&#8221;</p>
<p>Of course, not to be too blatant, but I would be remiss if I didn&#8217;t take this moment to advocate for immune balance supplementation as a potential health agent for moms who may experience extra muscle and joint strain from carrying their infants throughout the day. Just a thought, as they say.</p>
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