BIH is moving in June 2013

Balanced Immune Health is transitioning to "More Healthy Days" in June 2013. You'll find it at www.epicorimmune.com

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Healthy Lifestyle Blogger

Humor and Laughter – You just can’t beat it.

Thanks to Liz at the site InsuranceQuotes.org for this overview of laughter and health benefits, which include immune system benefits. We’ve written about this topic as well in the past. There is some science supporting this, so it’s not just a wives tale.  A good regular dose of laughter can do good in more ways [...]

Holiday stress: Is laughing a way to enhance immune function?

Over the Thanksgiving weekend, we watched one of our favorite movies on DVD: Elf. In my humble opinion, it’s Will Ferrell’s best film and one of the best holiday movies anywhere. But enough of my Roger Ebert wannabe role.

The point I want to make is about humor and laughter. There’s always been stuff written [...]

A minor league ballgame and a large-scale rock concert. Who won?

This past week, I went to two events. After thinking about both for a few days, I wondered which one may have had to most beneficial effect on my health.

The first was a minor league AAA baseball game. But this was a special night. The Famous San Diego Chicken was on hand to entertain [...]

Thursdays with Munnie – Jan. 29 edition

This is not your average changing room experience. Beware next time you’re clothes shopping. And remember, regular laughter can positively impact immune health.

Thurdays with Munnie – December 18th edition

OK, rule number 1 when you’re hard up for material:  never resort to cute puppies, especially the ones with dogs battling cats.  Sorry, but this one is pretty funny. Remember, laughter is good for immune health.

Thursdays with Munnie – Dec. 11 holiday edition

Is there anything cuter than a baby at Christmas, especially one that laughs like this one. This little immune system is off to a good start.

Thursday’s with Munnie – Dec. 4 edition

Never get a free makeover at a mall. But laugh at others who do. And keep your immune cells in check.

Thursdays with Munnie: Nov. 20 edition

I hate it when policemen try hitting on my wife.

Thursdays with Munnie: November 13 edition

This is absolute genius. I wish I could think of these pranks. So have a good laugh and get those immune cells pumping.

Thursdays with Munnie – Nov. 6 edition

Salmon has great antioxidant/Omega 3 value. Getting a hold of a good fish, apparently, can be difficult. This is an ad for a salmon brand, and has received global acclaim. A funny one.

Remember, humor and laughter can influence healthy immune response.

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