Balanced Immune Health

Balanced Immune Health

Confronting pain, strain, crud and bugs. Naturally.

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Random buzzings on immune balance; what they’re saying

This week I scanned some blogs to view some of the chatter about immune balance. Of course, there is a lot of junk out there, but I did find some notable discourse that made me want to learn more about a practice or product described as connected with immune system balance. Here’s a sampling of [...]

Immune health supplements – a lot of exotic boosting, but where’s the balance?

I’ve worked in the business side of the nutrition and supplement field for several years, so I try to keep track of what’s happening in the supplement product world as best I can. (I also work with bank portfolio management software and dairy cow nutritional feed ingredients, so sometimes I’m a bit limited in time [...]

Massaging the benefits of immune balance

I’m researching some local, licensed massage therapists. I want to get going on a weekly massage regiment starting next month. Why? Because I’ve heard and read too much about how beneficial it can be for overall physical and mental health. If all of our warring world “leaders” over the years would have gotten regular massages, [...]

Allergies are a comin’

I look out my office window and see 50+ inches on snow on the ground. With no end of winter in sight. It seems almost ridiculous to think of spring right now. I’d be happy if I didn’t have to break out the snow blower this weekend. That’s would seem like a ray of springtime [...]

New stats: Part II

My last post discussed new health data from the Statistical Abstract of the United States that illustrate some health trends–and their relation to immune health–among America’s 308 million+ population. I touched on diet and nutrition data, and smoking.
More stats from the 2010 Abstract:
Childhood immunizations percentages have generally held steady or even increased slightly. Sixty-eight percent [...]

Medicine Cabinet Makeover media tour begins

I recently posted a piece (last Tuesday) on a media tour supposedly featuring Dr. Stuart Reeves. Well, I got it all wrong.
The tour is still happening (with updated appearance dates below), but the topic and featured expert are not what I originally wrote and posted. Here’s the real scoop.
The media tour will discuss the Medicine [...]

Stress levels may be improving. So how’s your immune health?

Anyone who’s made an effort to stay awake lately can tell you happy days are hardly here again. The unemployment picture seems to be as frozen as the street-plow-built ice wall at the bottom of my driveway. Health care policy continues to be an intractable battle. Foreclosures are still happening at a high rate. Budgets [...]

Sugar and immune balance

Yesterday, through some Twittering, I came upon a fellow Tweep, Dr. Scott Olson, ND, who offers a web-based
nutrition program called “30 Sugar Free Days.” The idea is that changing your diet to focus on low glycemic-index foods–those whose glycemic index is below 50 and ideally closer to zero–can start making a difference in how you [...]

More dirt on immune balance

Thought I’d post a brief roundup of some worthwhile immune health stories and updates I’ve come across recently:

The Nashville Tennessean has a great column published this past week on immune system balance and the “dirt” exposure school of thought on immune system development. Good perspective and anecdotes.

The Omaha World-Herald ran a story last Thursday on [...]

The H1N1 chatter is returning…along with a lot of immune health misinformation

I’m seeing some local news stories this week announcing an oversupply of H1N1 vaccine, available free in most places, and being distributed to anyone and everyone, not just kids and young adults. In Iowa, there some 60,000 doses available right now and more in the supply chain. The Iowa state epidemiologist has stated that nearly [...]

About this blog

This blog is a forum to share experiences and knowledge about immune-related health concerns and achievements in our daily lives. Read more...

Craig Maltby, Editorial Manager
Craig Maltby,
Editorial Manager

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