Confronting pain, strain, crud and bugs. Naturally.
My last post discussed new health data from the Statistical Abstract of the United States that illustrate some health trends–and their relation to immune health–among America’s 308 million+ population. I touched on diet and nutrition data, and smoking.
More stats from the 2010 Abstract:
Childhood immunizations percentages have generally held steady or even increased slightly. Sixty-eight percent [...]
Thought I’d post a brief roundup of some worthwhile immune health stories and updates I’ve come across recently:
The Nashville Tennessean has a great column published this past week on immune system balance and the “dirt” exposure school of thought on immune system development. Good perspective and anecdotes.
The Omaha World-Herald ran a story last Thursday on [...]
This week Chicago Tribune nutrition writer Julie Deardorf posted a piece on nutrition and immune health. She laid out a lot of good information, especially regarding so-called immune “boosting” pills/products such as the “Airborne” over-the-counter cold/flu remedy that had to cough up nearly $30 million in settlement money for labeling their packaging and advertising with [...]
Beta glucans are highly refined carbohydrates known as polysaccharides found in the cell walls of yeast and in fungi (mushrooms) and certain plants. A good amount of science shows beta glucan, when ingested in the body, may function as an “immunostimulant,” activating “macrophages,” which are a specific kind of white blood cell. And we all [...]
As fall and winter draw nearer, we continue to see a lot of concern and uncertainty being aired far and wide about the possible coming storm of potentially more virulent H1N1.
Naturally, one thing on people’s minds: Shaking hands. And how to protect yourself if you do have to shake someone’s hand. One solution: adopt the [...]
Kissing Oscar Wilde’s tombstone, Paris
We’re hearing it all over the airwaves, the Web world, the blogosphere and any other space not yet occupied by some media news stream. This fall will be the beginning of a more virulent, morphed seasonal crud strain that will spread far and wide. Many information sites will offer up news [...]
When I read stuff about the immune system and immune balance, I always see various names of cells that are all connected in some way to the body’s immune response. The Web site howstuffworks.com is a very good site at explaining, well, how stuff works. Its section on the Immune System has a chapter on [...]
The video below gives some good, common-sense advice on “germ-proofing” your kids. And even more amazing, it’s produced and narrated by microbiology scientists and it’s still interesting and engaging. It’s part of a pretty sizable collection of video instruction at the site called Microbe World, operated by the American Society for Microbiology.
I like its basic approach: [...]
I just returned from a two-day tour of dairy farms in Minnesota and Wisconsin. Besides observing more than 500 cows on 5 farms use new, state-of-the-art robotic milking systems, I also was able to reflect on a few thoughts about life on the farm and immune health.
I’ve been an allergy sufferer since childhood. Mine is classic hay fever and everything that feeds [...]
Desiree Brown, my friend and collaborator at Embria Health, came upon information about “forest schools” on a radio broadcast recently. It was new to her, and she naturally wanted to find out more. Here is just a bit of what she passed along to me on the subject.
A forest school is, as it sounds, an outdoor [...]
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