BIH is moving in June 2013

Balanced Immune Health is transitioning to "More Healthy Days" in June 2013. You'll find it at www.epicorimmune.com

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Healthy Lifestyle Blogger

Immune health and the 100-year-old secret

The economic news continues to stay stuck in a rut. A gazillion homes continue to be under water. Foreclosure rates are still sky high. Unemployment appears to be glued at 9 percent. Many national and state economies are teetering on the brink. “Double dip” is a term always within earshot.

As I continue to read [...]

A minor league ballgame and a large-scale rock concert. Who won?

This past week, I went to two events. After thinking about both for a few days, I wondered which one may have had to most beneficial effect on my health.

The first was a minor league AAA baseball game. But this was a special night. The Famous San Diego Chicken was on hand to entertain [...]

New immune balance research for highly trained athletes: NA wheat beer?

One of my favorite beverages is beer. I’m probably not alone in that category. But, unlike my reckless college youth, I now prefer a small amount of a really good craft beer, rather than greater amounts of mass swill. One of my favorite beers is Millstream Windmill Wheat, brewed not far from my home, in [...]

Immune balance putting pollen down for the count

I’ve had a few sneezes in the past several weeks. It’s not hard to see why. The pollen chart pictured here from The Weather Channel’s web site shows what’s been going on where I live: high grass and tree pollen counts for most every day of the past month. Thing is, after I rattle off [...]

Are you a caregiver? How’s your health?

When people discuss stress in everyday life, the commonly cited factors are job, family/relationships and finances. One growing driver of stress may be something that ties the job/finances/family stress groups together: care giving.

Taking care of an elderly parent or parents is incredibly demanding (wow, how perceptive of me). And recently, we’re starting to see [...]

Antibiotic resistance: supply, demand and economics of bacterial infection

If there were ever a case for maintaining a healthy, balanced immune system and staying away from antibiotic overuse, a recent piece in The Atlantic is it and should send everyone scrambling to get as healthy as humanly–or superhumanly–as possible.

Imagine a world years from now where life expectancy declines dramatically, and huge portions of health [...]

Drug shortages on the rise. What do to? Stay as healthy as possible.

The FDA issued an alert this past week that shortages of drugs, which reached a record high in 2010, are rising at an even greater pace in 2011. Me, I’d never heard of a “drug shortage.” Penicillin has been in short supply from time to time. Flu vaccines were also scarce a couple years ago [...]

My dentist is becoming my best friend. Can my immune system make that stop?

Late yesterday, half of a tooth and filling fell out of my mouth.  I was in the dentist chair this morning, getting a temp filling put in until I can get a crown. Plus, my dentist says I’ll need a couple more crowns down the road before all is up to speed. Ouch! Why does [...]

Immune balance and other takes on natural allergy relief

One of the Tweeps I follow is Dr. Asthma.  Dr. Asthma is affiliated with a blog called Asthma Review. The blog was created by someone named Kelly Stefany. Looks like Kelly also does other blogs; Psoriasis Review and Refinance Review. Which makes me think Kelly is a bot or an aggregator, not a genuine blog [...]