Posted on February 25th, 2010 by Craig Maltby, Editor
Allergies are a comin’
I look out my office window and see 50+ inches on snow on the ground. With no end of winter in sight. It seems almost ridiculous to think of spring right now. I’d be happy if I didn’t have to break out the snow blower this weekend. That’s would seem like a ray of springtime hope to me. But just as sure as pitchers and catchers are reporting to spring training soon, springtime allergies will be here soon as well.
Of course, I continue to do what I can to support my immune health…diet, sleep, immune balance supplementation…and hopefully preempt the effects of tree and flower pollen that will appear in a few weeks. Here are some additional tips from a recent CBS News segment. Some of these things I had never heard before…such as taking a shower at night to get the pollen out of your hair. Wow. See what you think.
