http://www.balancedimmunehealth.com/2009/12/make-new-years-weight-loss-resolution-one-that-doesnt-damage-immune-health/ Confronting pain, strain, crud and bugs. Naturally. Sat, 24 Jul 2010 02:22:41 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://www.balancedimmunehealth.com/2009/12/make-new-years-weight-loss-resolution-one-that-doesnt-damage-immune-health/comment-page-1/#comment-1954 Rebecca Murphy Fri, 30 Apr 2010 15:09:21 +0000 http://www.balancedimmunehealth.com/?p=1642#comment-1954 Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.'': Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.”:

]]> http://www.balancedimmunehealth.com/2009/12/make-new-years-weight-loss-resolution-one-that-doesnt-damage-immune-health/comment-page-1/#comment-1516 quick weight loss Fri, 08 Jan 2010 07:58:57 +0000 http://www.balancedimmunehealth.com/?p=1642#comment-1516 I just got on a brand new exercise program for the new year, I can't wait to start using some of the things I've learned today through other people's blogs and sites. I just got on a brand new exercise program for the new year, I can’t wait to start using some of the things I’ve learned today through other people’s blogs and sites.

]]> http://www.balancedimmunehealth.com/2009/12/make-new-years-weight-loss-resolution-one-that-doesnt-damage-immune-health/comment-page-1/#comment-1484 Overactive Immune System Sun, 27 Dec 2009 14:52:13 +0000 http://www.balancedimmunehealth.com/?p=1642#comment-1484 Yes, I agree that 'crash diets' can do you no good in the long run, and they must really also mess up your metabolism. I suppose everyone is so geared to expecting instant results in life these days that anything that takes a bit of time and effort is abhorrent to them. Yes, I agree that ‘crash diets’ can do you no good in the long run, and they must really also mess up your metabolism. I suppose everyone is so geared to expecting instant results in life these days that anything that takes a bit of time and effort is abhorrent to them.

]]> http://www.balancedimmunehealth.com/2009/12/make-new-years-weight-loss-resolution-one-that-doesnt-damage-immune-health/comment-page-1/#comment-1469 Chrissy Tue, 22 Dec 2009 01:00:29 +0000 http://www.balancedimmunehealth.com/?p=1642#comment-1469 A great book that will help with this <a href="http://www.perfectformuladiet.com/" rel="nofollow">new years resolution</a> , is a book called The Perfect Formula Diet by Janice Stanger. The book goes a step beyond nutrition in describing toxic chemicals in your everyday environments, the harm these do, and how you can minimize this danger through both diet and personal care product choices. Other next steps the book touches on briefly include exercise, sleep, drug side effects, stress-control, spending time in green spaces, tobacco-cessation, and alternative medicine. A great book that will help with this new years resolution , is a book called The Perfect Formula Diet by Janice Stanger. The book goes a step beyond nutrition in describing toxic chemicals in your everyday environments, the harm these do, and how you can minimize this danger through both diet and personal care product choices. Other next steps the book touches on briefly include exercise, sleep, drug side effects, stress-control, spending time in green spaces, tobacco-cessation, and alternative medicine.

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