As the year and decade winds down, what is your outlook on the future of the world, the future of your daily life, your kids’ future, our economy, our quality of life? Do you see a business environment where job security is scarce and standards of living are declining? Where global warming is inevitable and [...]
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Forty-six percent of U.S. adults make New Year’s resolutions, and the most popular one, according to information portal USA.gov, is losing weight. Some people attempt to do it the right way: slowly, steadily, not denying yourself good nutrition, getting exercise, good sleep habits, and staying with it over the long term. Others will do it [...] When I was in college taking some training in “alcohol awareness” (even though I was already very aware of alcohol), one of the myths that our training material addressed was the old bromide that a little nip of hooch when you’re outside in the fall or winter (as in football games) will “warm you up.” [...] Several years ago I worked with a researcher at a supplement ingredient company who may have been one of the absolute smartest guys I’v known. He was a Univ. of Florida Ph.D. food nutritionist. When we were sitting in acompany conferernce room and looking at the Biochemical Pathways chart, which looks like the schematic for [...] According to my research, the Cold Weather School of Thought — that being outside in cold weather can greatly increase the chance of getting a cold or flu–has some validity and some myth to it. I’m especially tuned into the Cold Weather Theory today because the temps in Iowa have gone from a balmy 61 [...] |
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