OK, you’ve survived Black Friday. And along the way, you ‘ve probaby got yourself exposed to a lot of pathgens in the malls. You and your teen-aged daughter probably went to see “New Moon” and sat in theater seats occupied by countless others in the prior week, with no germocidal spray applied to those seats [...]
About this time last year I put up a post about Thanksgiving and how feelings of appreciation and gratitude can make a measurable, positive difference in immune function. This was supported by some research from UC Davis, Univ. of Utah and Kent State.
Being that this is an entirely new year with many new developments [...]
I’ve been doing some writing for an electronic newsletter distributed by Embria Health Sciences, which also supports this blog. The topic for the holiday season newsletter is none other than…summer allergies. Kinda hard getting my hay fever and balmy weather groove on this time of year. But the ingenious thing about it is, talking about [...]
One of my most memorable vacations was an Alaskan cruise a few years ago. Everything was fantastic (except for the stealthily-created $600 bar tab cheerfully handed to me at home port). My wife and I would gladly do
The new Oasis of the Seas — with more than 2000 virus-haven restrooms.
another cruise in a [...]
Your 21st Century immune system
The next-gen iPhone. The new Droid. The technology continues to bedazzle. We all know how the cell phone has evolved. First it was a clunky box you installed in the trunk of your car, wired to a hand set holstered in your center console. You could only use the [...]
You’d think by now a settled knowledge base on Vitamin C would prevail in the nutrition world. But it seems we still don’t fully understand what C does and does not do with regard to immune health, prevention and symptom management. Not only is the science still evolving, the folklore and wives tales of Vitamin [...]
I read some interesting stuff in a new post from a fellow member of the Wellsphere online health community. Her name is Cindy and she is beginning a series of 15 treatments using NAET: Nambudripad’s Allergy Elimination Techniques.
As she wrote in her Wellsphere post after a visit to her integrative medicine clinic: “I ran [...]
The band was sick…literally
Is my immune system balanced? No one can say for sure. All I know is this: I’ve made it through the fall pretty much unscathed. I did feel the need to sleep in an extra 90 minutes one day, but that’s been the extent of anything close to what one [...]