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Well, it seems appropriate on this Thanksgiving eve that we direct you to some research showing that being grateful and having a constant sense of thankfulness can impact…you got it…your immune health. A Kent State researcher has summed up his research showing that expressive writing featuring thoughts of gratitude can mentally and physically affect a [...] Here’s the latest episode in the chronicle of my personal health experience while taking an immune balancing supplement with the EpiCor fermentate ingredient. Over the weekend (2 days ago) I started getting that “throaty feeling.” You know, where your throat starts feeling a bit swollen and a little further down, that scratchy, coughy sensation sets in. [...] Mayo Clinic’s infectious disease online instruction on cold and flu remedies pretty much describes what we’ve been talking about; many of the commercial over-the-counter ”remedies” for colds really don’t add up to much. Plus, the conventional mindset on supplementation with extra zinc or vitamin C does not have much scientific support behind it. Call it a [...] More D. More D. That’s the mantra these days in the health world as more research is strongly suggesting that we’re not getting enough vitamin D. A while back I attended a nutrition science conference in Virginia where a leading vitamin D researcher from Boston University presented the case that adults need much more than the RDA intake [...] This blog is relatively new to the social network scene. So I’m obviously learning as I’m going (and have received a lot of help from folks such as LavaRow and Remarkablogger in figuring stuff out). So, when I see news about a major over-the-counter pain reliever, Motrin, messing up in its latest online marketing effort, I [...] I’m a regular visitor to Iowa Avenue. This is a health social media site (and has nothing really to do with Iowa; the founder kind of liked the name and knew some cool people from Iowa). Recently I posted a comment there about the statin/C-reactive protein news that’s been circulating (pardon the pun) lately. (See [...] |
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